30-Day Intro to Lifting

$27.00

6-week beginner strength training program with video demonstrations, lifetime app access, and progressive programming designed specifically for women new to lifting.

6-week beginner strength training program with video demonstrations, lifetime app access, and progressive programming designed specifically for women new to lifting.

What's Included:

6 weeks of programming, video demos, app access

Perfect For:

Complete beginners

Access:

Lifetime access via Valiosa App