What's Included:
6 weeks of programming, video demos, app access
Perfect For:
Complete beginners
Access:
Lifetime access via Valiosa App
6-week beginner strength training program with video demonstrations, lifetime app access, and progressive programming designed specifically for women new to lifting.
6-week beginner strength training program with video demonstrations, lifetime app access, and progressive programming designed specifically for women new to lifting.
6 weeks of programming, video demos, app access
Complete beginners
Lifetime access via Valiosa App