Health & Safety - Real Talk

Before we start working together, you need to make sure you're good to train. If you have any health concerns or conditions, check with your doctor first. Fitness training is physical work and comes with risks - you're choosing to participate knowing that.

Payment & Scheduling

Payment is due BEFORE our first session together. For all training sessions (in-person or virtual), I need at least 24 hours notice if you need to cancel. No-shows or last-minute cancellations? That session is gone - no makeup, no refund.

Programs & Pricing

I'm always learning and growing, which means programs and pricing might change as I get better at what I do. If something changes that affects your current package, I'll let you know.

Let’s Keep it Respectful

We're all adults here. Treat me with respect, and I'll do the same for you. If things get inappropriate or disrespectful, I reserve the right to end our work together without a refund.

Your Results = Your Effort

I'm here to guide you, support you, and teach you everything I know. But your results? Those depend on YOU - your consistency, your effort, your choices. I can't promise specific outcomes, but I can promise I'll show up for you every step of the way.